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nounexercise that builds muscles through tension
Definition that contains musclebuilding
- isometrics muscle-building exercises (or a system of musclebuilding exercises) involving muscular contractions against resistance without movement (the muscles contracts but the length of the muscle does not change)
- isometric exercise muscle-building exercises (or a system of musclebuilding exercises) involving muscular contractions against resistance without movement (the muscles contracts but the length of the muscle does not change)